STADIUM STYLE PREMIUM ROLLS vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 6 out of 14 nutrient categories
STADIUM STYLE PREMIUM ROLLS: 5
vs
WHITE BREAD: 6
(3 ties)
Overview
| Nutrient | STADIUM STYLE PREMIUM ROLLS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 48.7 g | 47.5 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STADIUM STYLE PREMIUM ROLLS | WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 100 UG | |
| Niacin | 5.3 MG | 5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STADIUM STYLE PREMIUM ROLLS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 474 MG | 375 MG |