STADIUM STYLE PREMIUM ROLLS vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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STADIUM STYLE PREMIUM ROLLS wins in 6 out of 15 nutrient categories
STADIUM STYLE PREMIUM ROLLS: 6
vs
100% WHOLE WHEAT BREAD: 5
(4 ties)
Overview
| Nutrient | STADIUM STYLE PREMIUM ROLLS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 7.9 g | 13.2 g | |
| Carbs | 48.7 g | 50 g | |
| Fat | 3.3 g | 2.6 g | |
| Fiber | 1.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STADIUM STYLE PREMIUM ROLLS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STADIUM STYLE PREMIUM ROLLS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 158 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 474 MG | 395 MG |