STACKED BEEF SEASONED BEEF vs FIVE CHEESE LASAGNA
Nutrition comparison per 100 g serving
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STACKED BEEF SEASONED BEEF wins in 6 out of 11 nutrient categories
STACKED BEEF SEASONED BEEF: 6
vs
FIVE CHEESE LASAGNA: 3
(2 ties)
Overview
| Nutrient | STACKED BEEF SEASONED BEEF | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 156 cal | 167 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 20.3 g | 19.4 g | |
| Fat | 5.6 g | 8.3 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STACKED BEEF SEASONED BEEF | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STACKED BEEF SEASONED BEEF | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 111 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 321 MG | 233 MG |