STACEY'S ORGANIC vs SESAME SEED TOSTADAS
Nutrition comparison per 100 g serving
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STACEY'S ORGANIC wins in 5 out of 10 nutrient categories
STACEY'S ORGANIC: 5
vs
SESAME SEED TOSTADAS: 3
(2 ties)
Overview
| Nutrient | STACEY'S ORGANIC | SESAME SEED TOSTADAS | Winner |
|---|---|---|---|
| Calories | 247 cal | 323 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 45.9 g | 70 g | |
| Fat | 3.5 g | 20 g | |
| Fiber | 1.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STACEY'S ORGANIC | SESAME SEED TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STACEY'S ORGANIC | SESAME SEED TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 424 MG | 1,000 MG |