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ST. LOUIS STYLE RIBS TANGY BBQ vs PORK CARNITAS

Nutrition comparison per 100 g serving

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PORK CARNITAS wins in 5 out of 10 nutrient categories
ST. LOUIS STYLE RIBS TANGY BBQ: 3 vs PORK CARNITAS: 5 (2 ties)

Overview

Nutrient ST. LOUIS STYLE RIBS TANGY BBQ PORK CARNITAS Winner
Calories 257 cal 143 cal
Protein 17.9 g 16.7 g
Carbs 7.9 g 4.8 g
Fat 16.4 g 6.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ST. LOUIS STYLE RIBS TANGY BBQ PORK CARNITAS Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

Mineral ST. LOUIS STYLE RIBS TANGY BBQ PORK CARNITAS Winner
Calcium, Ca 29 MG 24 MG
Iron, Fe 1.0 MG 1.3 MG
Sodium, Na 464 MG 381 MG
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