ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN wins in 7 out of 10 nutrient categories
ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE: 1
vs
CHICKEN PARMESAN: 7
(2 ties)
Overview
| Nutrient | ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 229 cal | 188 cal | |
| Protein | 14.3 g | 24.7 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 11.4 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 671 MG |