ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs BASTIRMA CURED DRIED BEEF STRIP
Nutrition comparison per 100 g serving
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BASTIRMA CURED DRIED BEEF STRIP wins in 5 out of 10 nutrient categories
ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 3
vs
BASTIRMA CURED DRIED BEEF STRIP: 5
(2 ties)
Overview
| Nutrient | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 9.3 g | 32.1 g | |
| Carbs | 20.7 g | 7.1 g | |
| Fat | 10.7 g | 6.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 4.8 MG | |
| Sodium, Na | 550 MG | 2,179 MG |