ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs DUCK LEG CONFIT
Nutrition comparison per 100 g serving
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ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 6 out of 10 nutrient categories
ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 6
vs
DUCK LEG CONFIT: 3
(1 ties)
Overview
| Nutrient | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calories | 214 cal | 336 cal | |
| Protein | 9.3 g | 24.3 g | |
| Carbs | 20.7 g | 0.7 g | |
| Fat | 10.7 g | 26.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 550 MG | 529 MG |