SRIRACHA WHOLE-ROASTED ALMONDS vs TRAIL MIX
Nutrition comparison per 100 g serving
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SRIRACHA WHOLE-ROASTED ALMONDS wins in 6 out of 12 nutrient categories
SRIRACHA WHOLE-ROASTED ALMONDS: 6
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | SRIRACHA WHOLE-ROASTED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 325 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 20 g | 62.5 g | |
| Fat | 53.3 g | 7.5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA WHOLE-ROASTED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SRIRACHA WHOLE-ROASTED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 467 MG | 575 MG | |
| Sodium, Na | 500 MG | 88 MG |