SRIRACHA TURKEY SANDWICH vs HAM & WHITE CHEDDAR SANDWICH
Nutrition comparison per 100 g serving
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HAM & WHITE CHEDDAR SANDWICH wins in 7 out of 10 nutrient categories
SRIRACHA TURKEY SANDWICH: 1
vs
HAM & WHITE CHEDDAR SANDWICH: 7
(2 ties)
Overview
| Nutrient | SRIRACHA TURKEY SANDWICH | HAM & WHITE CHEDDAR SANDWICH | Winner |
|---|---|---|---|
| Calories | 222 cal | 218 cal | |
| Protein | 15.0 g | 15.0 g | |
| Carbs | 20.8 g | 20.2 g | |
| Fat | 8.7 g | 7.8 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA TURKEY SANDWICH | HAM & WHITE CHEDDAR SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.6 MG |
Minerals
| Mineral | SRIRACHA TURKEY SANDWICH | HAM & WHITE CHEDDAR SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 754 MG | 891 MG |