SRIRACHA SPICE WATER LILY POPS vs POPPED CORN CAKES
Nutrition comparison per 100 g serving
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POPPED CORN CAKES wins in 4 out of 9 nutrient categories
SRIRACHA SPICE WATER LILY POPS: 3
vs
POPPED CORN CAKES: 4
(2 ties)
Overview
| Nutrient | SRIRACHA SPICE WATER LILY POPS | POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 10.7 g | 15.2 g | |
| Carbs | 75 g | 75.8 g | |
| Fat | 10.7 g | 7.6 g | |
| Fiber | 3.6 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA SPICE WATER LILY POPS | POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 773 MG |