SRIRACHA SEED MIX vs TRAIL MIX
Nutrition comparison per 100 g serving
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SRIRACHA SEED MIX wins in 5 out of 10 nutrient categories
SRIRACHA SEED MIX: 5
vs
TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | SRIRACHA SEED MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 441 cal | 429 cal | |
| Protein | 20.6 g | 21.4 g | |
| Carbs | 17.7 g | 28.6 g | |
| Fat | 35.3 g | 28.6 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA SEED MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SRIRACHA SEED MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 1.3 MG | |
| Sodium, Na | 441 MG | 482 MG |