SRIRACHA RUB vs ROASTED SESAME SEEDS
Nutrition comparison per 100 g serving
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SRIRACHA RUB wins in 5 out of 10 nutrient categories
SRIRACHA RUB: 5
vs
ROASTED SESAME SEEDS: 4
(1 ties)
Overview
| Nutrient | SRIRACHA RUB | ROASTED SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 167 cal | 600 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 0 g | 60 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA RUB | ROASTED SESAME SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | SRIRACHA RUB | ROASTED SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 1,200 MG | |
| Iron, Fe | 3 MG | 7.2 MG | |
| Sodium, Na | 24,333 MG | 0 MG |