SRIRACHA RANCH PEANUTS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET POPCORN wins in 4 out of 11 nutrient categories
SRIRACHA RANCH PEANUTS: 3
vs
GOURMET POPCORN: 4
(4 ties)
Overview
| Nutrient | SRIRACHA RANCH PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 643 cal | 393 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 17.9 g | 85.7 g | |
| Fat | 53.6 g | 8.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA RANCH PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA RANCH PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 464 MG | 500 MG |