SRIRACHA PEANUTS vs CRANBERRY A BLEND OF DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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SRIRACHA PEANUTS wins in 5 out of 10 nutrient categories
SRIRACHA PEANUTS: 5
vs
CRANBERRY A BLEND OF DRIED CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | SRIRACHA PEANUTS | CRANBERRY A BLEND OF DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 21.4 g | 60 g | |
| Fat | 46.4 g | 16.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA PEANUTS | CRANBERRY A BLEND OF DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA PEANUTS | CRANBERRY A BLEND OF DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 482 MG | 133 MG |