SRIRACHA LIME CHILI WITH BEANS vs BEEF STEW
Nutrition comparison per 100 g serving
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SRIRACHA LIME CHILI WITH BEANS wins in 5 out of 10 nutrient categories
SRIRACHA LIME CHILI WITH BEANS: 5
vs
BEEF STEW: 4
(1 ties)
Overview
| Nutrient | SRIRACHA LIME CHILI WITH BEANS | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 150 cal | 89 cal | |
| Protein | 7.3 g | 5.7 g | |
| Carbs | 13.4 g | 8.9 g | |
| Fat | 6.9 g | 3.2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA LIME CHILI WITH BEANS | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.4 MG |
Minerals
| Mineral | SRIRACHA LIME CHILI WITH BEANS | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 451 MG | 343 MG |