SRIRACHA HUMMUS vs FONTOVA
Nutrition comparison per 100 g serving
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FONTOVA wins in 5 out of 10 nutrient categories
SRIRACHA HUMMUS: 3
vs
FONTOVA: 5
(2 ties)
Overview
| Nutrient | SRIRACHA HUMMUS | FONTOVA | Winner |
|---|---|---|---|
| Calories | 179 cal | 133 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA HUMMUS | FONTOVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 12 MG |
Minerals
| Mineral | SRIRACHA HUMMUS | FONTOVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 446 MG | 417 MG |