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SRIRACHA HONEY CHICKEN WITH GRAINS vs TWICE BAKED POTATO

Nutrition comparison per 100 g serving

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TWICE BAKED POTATO wins in 5 out of 10 nutrient categories
SRIRACHA HONEY CHICKEN WITH GRAINS: 3 vs TWICE BAKED POTATO: 5 (2 ties)

Overview

Nutrient SRIRACHA HONEY CHICKEN WITH GRAINS TWICE BAKED POTATO Winner
Calories 176 cal 156 cal
Protein 8.2 g 5.3 g
Carbs 23.5 g 19.4 g
Fat 5.6 g 6.6 g
Fiber 2.4 g 2.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SRIRACHA HONEY CHICKEN WITH GRAINS TWICE BAKED POTATO Winner
Vitamin C, total ascorbic acid 8.8 MG 3.3 MG

Minerals

Mineral SRIRACHA HONEY CHICKEN WITH GRAINS TWICE BAKED POTATO Winner
Calcium, Ca 24 MG 99 MG
Iron, Fe 1.3 MG 1.8 MG
Sodium, Na 176 MG 357 MG
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