SRIRACHA HAMBURGER BUNS vs ANCIENT GRAINS PLANT BASED BREAD
Nutrition comparison per 100 g serving
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SRIRACHA HAMBURGER BUNS wins in 5 out of 10 nutrient categories
SRIRACHA HAMBURGER BUNS: 5
vs
ANCIENT GRAINS PLANT BASED BREAD: 4
(1 ties)
Overview
| Nutrient | SRIRACHA HAMBURGER BUNS | ANCIENT GRAINS PLANT BASED BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 303 cal | |
| Protein | 7.7 g | 12.1 g | |
| Carbs | 48.4 g | 48.5 g | |
| Fat | 4.4 g | 4.6 g | |
| Fiber | 2.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA HAMBURGER BUNS | ANCIENT GRAINS PLANT BASED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 45 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 505 MG | 394 MG |