SRIRACHA GENERAL TSO'S SAUCE vs BEYOND BETTER
Nutrition comparison per 100 g serving
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BEYOND BETTER wins in 20 out of 25 nutrient categories
SRIRACHA GENERAL TSO'S SAUCE: 4
vs
BEYOND BETTER: 20
(1 ties)
Overview
| Nutrient | SRIRACHA GENERAL TSO'S SAUCE | BEYOND BETTER | Winner |
|---|---|---|---|
| Calories | 154 cal | 500 cal | |
| Protein | 1.5 g | 21.4 g | |
| Carbs | 29.2 g | 57.1 g | |
| Fat | 2.3 g | 21.4 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA GENERAL TSO'S SAUCE | BEYOND BETTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 429 UG | |
| Niacin | 0 MG | 35.7 MG | |
| Pantothenic acid | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 6.7 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 12.9 UG | |
| Vitamin B-6 | 0 MG | 3.2 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 17.1 UG |
Minerals
| Mineral | SRIRACHA GENERAL TSO'S SAUCE | BEYOND BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 708 MG | 1,321 MG | |
| Zinc, Zn | 0 MG | 32.1 MG |