SRIRACHA FLAVORED CASHEWS vs CRUSHED PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA FLAVORED CASHEWS wins in 4 out of 11 nutrient categories
SRIRACHA FLAVORED CASHEWS: 4
vs
CRUSHED PREMIUM PUFFED CORN: 2
(5 ties)
Overview
| Nutrient | SRIRACHA FLAVORED CASHEWS | CRUSHED PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 32.1 g | 42.9 g | |
| Fat | 46.4 g | 46.4 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA FLAVORED CASHEWS | CRUSHED PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA FLAVORED CASHEWS | CRUSHED PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 214 MG | 1,857 MG |