SRIRACHA FLAVORED CASHEWS vs COCONUT CRUNCH PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
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SRIRACHA FLAVORED CASHEWS wins in 6 out of 11 nutrient categories
SRIRACHA FLAVORED CASHEWS: 6
vs
COCONUT CRUNCH PREMIUM PUFFED CORN: 2
(3 ties)
Overview
| Nutrient | SRIRACHA FLAVORED CASHEWS | COCONUT CRUNCH PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 32.1 g | 67.9 g | |
| Fat | 46.4 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA FLAVORED CASHEWS | COCONUT CRUNCH PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA FLAVORED CASHEWS | COCONUT CRUNCH PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 214 MG | 107 MG |