SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE vs VEGGIE TAMALE MEAL
Nutrition comparison per 100 g serving
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VEGGIE TAMALE MEAL wins in 6 out of 12 nutrient categories
SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE: 4
vs
VEGGIE TAMALE MEAL: 6
(2 ties)
Overview
| Nutrient | SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | VEGGIE TAMALE MEAL | Winner |
|---|---|---|---|
| Calories | 114 cal | 146 cal | |
| Protein | 5.5 g | 4.7 g | |
| Carbs | 18.0 g | 17.5 g | |
| Fat | 2.0 g | 6.9 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | VEGGIE TAMALE MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | VEGGIE TAMALE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 93 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 243 MG | 302 MG |