SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA wins in 7 out of 12 nutrient categories
SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE: 2
vs
CHICKEN TIKKA MASALA: 7
(3 ties)
Overview
| Nutrient | SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 114 cal | 107 cal | |
| Protein | 5.5 g | 6.4 g | |
| Carbs | 18.0 g | 16.4 g | |
| Fat | 2.0 g | 1.7 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 243 MG | 178 MG |