SRIRACHA CHICKEN BREAST vs BLACK FOREST HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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SRIRACHA CHICKEN BREAST wins in 5 out of 10 nutrient categories
SRIRACHA CHICKEN BREAST: 5
vs
BLACK FOREST HAM WITH NATURAL JUICES: 4
(1 ties)
Overview
| Nutrient | SRIRACHA CHICKEN BREAST | BLACK FOREST HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 130 cal | 161 cal | |
| Protein | 20.4 g | 0 g | |
| Carbs | 5.6 g | 1.8 g | |
| Fat | 2.8 g | 8.9 g | |
| Fiber | 0 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA CHICKEN BREAST | BLACK FOREST HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | SRIRACHA CHICKEN BREAST | BLACK FOREST HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Sodium, Na | 593 MG | 1,054 MG |