SRIRACHA CASHEWS 100 CALORIE PACKS vs LIGHT* PREMIUM POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SRIRACHA CASHEWS 100 CALORIE PACKS: 4
vs
LIGHT* PREMIUM POPCORN: 4
(2 ties)
Overview
| Nutrient | SRIRACHA CASHEWS 100 CALORIE PACKS | LIGHT* PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 349 cal | |
| Protein | 17.1 g | 9.3 g | |
| Carbs | 0 g | 65.1 g | |
| Fat | 45.7 g | 5.8 g | |
| Fiber | 5.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA CASHEWS 100 CALORIE PACKS | LIGHT* PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 1.7 MG | |
| Potassium, K | 629 MG | 0 MG | |
| Sodium, Na | 514 MG | 907 MG |