SQUIGGLE CUPCAKES vs BELGIAN WAFFLE & PANCAKE MIX
Nutrition comparison per 100 g serving
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BELGIAN WAFFLE & PANCAKE MIX wins in 6 out of 10 nutrient categories
SQUIGGLE CUPCAKES: 1
vs
BELGIAN WAFFLE & PANCAKE MIX: 6
(3 ties)
Overview
| Nutrient | SQUIGGLE CUPCAKES | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 91.1 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUIGGLE CUPCAKES | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUIGGLE CUPCAKES | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 321 MG | 733 MG |