SQUEEZABLES LOWFAT YOGURT vs BLUE RASPBERRY FLAVORED LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SQUEEZABLES LOWFAT YOGURT wins in 6 out of 11 nutrient categories
SQUEEZABLES LOWFAT YOGURT: 6
vs
BLUE RASPBERRY FLAVORED LOW FAT YOGURT: 1
(4 ties)
Overview
| Nutrient | SQUEEZABLES LOWFAT YOGURT | BLUE RASPBERRY FLAVORED LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 81 cal | 88 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 14.1 g | 17.7 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLES LOWFAT YOGURT | BLUE RASPBERRY FLAVORED LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 2 UG | Tie |
Minerals
| Mineral | SQUEEZABLES LOWFAT YOGURT | BLUE RASPBERRY FLAVORED LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 159 MG | |
| Sodium, Na | 56 MG | 53 MG |