SQUEEZABLE SMOOTHIE vs GOOD SENSE
Nutrition comparison per 100 g serving
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GOOD SENSE wins in 6 out of 10 nutrient categories
SQUEEZABLE SMOOTHIE: 2
vs
GOOD SENSE: 6
(2 ties)
Overview
| Nutrient | SQUEEZABLE SMOOTHIE | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 89 cal | 357 cal | |
| Protein | 1.1 g | 14.3 g | |
| Carbs | 22.2 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE SMOOTHIE | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 42.9 MG |
Minerals
| Mineral | SQUEEZABLE SMOOTHIE | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 6.4 MG | |
| Sodium, Na | 11 MG | 268 MG |