SQUEEZABLE JELLY vs 100% TROPICAL GUAVA MARMALADE
Nutrition comparison per 100 g serving
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100% TROPICAL GUAVA MARMALADE wins in 4 out of 10 nutrient categories
SQUEEZABLE JELLY: 1
vs
100% TROPICAL GUAVA MARMALADE: 4
(5 ties)
Overview
| Nutrient | SQUEEZABLE JELLY | 100% TROPICAL GUAVA MARMALADE | Winner |
|---|---|---|---|
| Calories | 250 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 57.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SQUEEZABLE JELLY | 100% TROPICAL GUAVA MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 50 MG | 0 MG |