SQUARES MILK CHOCOLATE vs MILK CHOCOLATE CARAMEL FLOWERS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL FLOWERS wins in 4 out of 10 nutrient categories
SQUARES MILK CHOCOLATE: 2
vs
MILK CHOCOLATE CARAMEL FLOWERS: 4
(4 ties)
Overview
| Nutrient | SQUARES MILK CHOCOLATE | MILK CHOCOLATE CARAMEL FLOWERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 53.3 g | 51.1 g | |
| Fat | 33.3 g | 28.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES MILK CHOCOLATE | MILK CHOCOLATE CARAMEL FLOWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARES MILK CHOCOLATE | MILK CHOCOLATE CARAMEL FLOWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 67 MG | 100 MG |