SQUARES DARK CHOCOLATE vs TURMERIC SPICE 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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TURMERIC SPICE 70% DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SQUARES DARK CHOCOLATE: 2
vs
TURMERIC SPICE 70% DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | SQUARES DARK CHOCOLATE | TURMERIC SPICE 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 558 cal | |
| Protein | 7.7 g | 9.3 g | |
| Carbs | 61.5 g | 48.8 g | |
| Fat | 34.6 g | 37.2 g | |
| Fiber | 7.7 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES DARK CHOCOLATE | TURMERIC SPICE 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARES DARK CHOCOLATE | TURMERIC SPICE 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 5.5 MG | 12.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |