SQUARES DARK CHOCOLATE vs SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
SQUARES DARK CHOCOLATE: 4
vs
SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | SQUARES DARK CHOCOLATE | SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 435 cal | |
| Protein | 7.7 g | 4.4 g | |
| Carbs | 61.5 g | 65.2 g | |
| Fat | 34.6 g | 19.6 g | |
| Fiber | 7.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES DARK CHOCOLATE | SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARES DARK CHOCOLATE | SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 5.5 MG | 0 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 0 MG | 413 MG |