SPUMONI RUM ICE CREAM WITH BITS OF PEACHES vs VANILLA FLAVORED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
SPUMONI RUM ICE CREAM WITH BITS OF PEACHES: 3
vs
VANILLA FLAVORED LIGHT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | SPUMONI RUM ICE CREAM WITH BITS OF PEACHES | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 163 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 26.4 g | 25.6 g | |
| Fat | 9.9 g | 5.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPUMONI RUM ICE CREAM WITH BITS OF PEACHES | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 151 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 209 MG | 198 MG | |
| Sodium, Na | 60 MG | 87 MG |