SPUMONI RUM ICE CREAM WITH BITS OF PEACHES vs CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIE DOUGH FLAVORED ICE CREAM WITH CORNFLAKE CRUNCH
Nutrition comparison per 100 g serving
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SPUMONI RUM ICE CREAM WITH BITS OF PEACHES wins in 7 out of 10 nutrient categories
SPUMONI RUM ICE CREAM WITH BITS OF PEACHES: 7
vs
CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIE DOUGH FLAVORED ICE CREAM WITH CORNFLAKE CRUNCH: 2
(1 ties)
Overview
| Nutrient | SPUMONI RUM ICE CREAM WITH BITS OF PEACHES | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIE DOUGH FLAVORED ICE CREAM WITH CORNFLAKE CRUNCH | Winner |
|---|---|---|---|
| Calories | 198 cal | 280 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 26.4 g | 27.1 g | |
| Fat | 9.9 g | 17.8 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPUMONI RUM ICE CREAM WITH BITS OF PEACHES | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIE DOUGH FLAVORED ICE CREAM WITH CORNFLAKE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 209 MG | 131 MG | |
| Sodium, Na | 60 MG | 103 MG |