SPROUTED WHOLE GRAINS WRAPS vs TIO SANTI
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED WHOLE GRAINS WRAPS wins in 6 out of 11 nutrient categories
SPROUTED WHOLE GRAINS WRAPS: 6
vs
TIO SANTI: 4
(1 ties)
Overview
| Nutrient | SPROUTED WHOLE GRAINS WRAPS | TIO SANTI | Winner |
|---|---|---|---|
| Calories | 837 cal | 290 cal | |
| Protein | 55.8 g | 6.5 g | |
| Carbs | 100 g | 51.6 g | |
| Fat | 4.7 g | 8.1 g | |
| Fiber | 11.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED WHOLE GRAINS WRAPS | TIO SANTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | SPROUTED WHOLE GRAINS WRAPS | TIO SANTI | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 2,581 MG | 871 MG |