SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY vs BREADSTICKS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 6 out of 11 nutrient categories
SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY: 4
vs
BREADSTICKS: 6
(1 ties)
Overview
| Nutrient | SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 312 cal | 261 cal | |
| Protein | 18.8 g | 8.7 g | |
| Carbs | 46.9 g | 47.8 g | |
| Fat | 6.3 g | 2.2 g | |
| Fiber | 6.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY | BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 87 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 312 MG | 522 MG |