SPROUTED VANILLA CHIA GRANOLA vs CINNAMON VANILLA ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED VANILLA CHIA GRANOLA wins in 10 out of 16 nutrient categories
SPROUTED VANILLA CHIA GRANOLA: 10
vs
CINNAMON VANILLA ALMOND: 3
(3 ties)
Overview
| Nutrient | SPROUTED VANILLA CHIA GRANOLA | CINNAMON VANILLA ALMOND | Winner |
|---|---|---|---|
| Calories | 432 cal | 357 cal | |
| Protein | 10.8 g | 7.1 g | |
| Carbs | 70.3 g | 42.9 g | |
| Fat | 12.2 g | 17.9 g | |
| Fiber | 8.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED VANILLA CHIA GRANOLA | CINNAMON VANILLA ALMOND | Winner |
|---|---|---|---|
| Folate, total | 8 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED VANILLA CHIA GRANOLA | CINNAMON VANILLA ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 408 MG | 0 MG | |
| Potassium, K | 314 MG | 71 MG | |
| Sodium, Na | 149 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |