SPROUTED TOFUPLUS vs MEIJER
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED TOFUPLUS wins in 6 out of 11 nutrient categories
SPROUTED TOFUPLUS: 6
vs
MEIJER: 3
(2 ties)
Overview
| Nutrient | SPROUTED TOFUPLUS | MEIJER | Winner |
|---|---|---|---|
| Calories | 118 cal | 143 cal | |
| Protein | 11.8 g | 17.9 g | |
| Carbs | 3.5 g | 4.5 g | |
| Fat | 5.9 g | 5.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED TOFUPLUS | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 14.1 UG | 0 UG |
Minerals
| Mineral | SPROUTED TOFUPLUS | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 554 MG |