SPROUTED SOURDOUGH BREAD vs BREAD BOWLS TWIN SOUR DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED SOURDOUGH BREAD wins in 6 out of 11 nutrient categories
SPROUTED SOURDOUGH BREAD: 6
vs
BREAD BOWLS TWIN SOUR DOUGH: 4
(1 ties)
Overview
| Nutrient | SPROUTED SOURDOUGH BREAD | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Calories | 235 cal | 247 cal | |
| Protein | 17.7 g | 11.0 g | |
| Carbs | 44.1 g | 41.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 5.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED SOURDOUGH BREAD | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 243.2 MG |
Minerals
| Mineral | SPROUTED SOURDOUGH BREAD | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 66 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 397 MG | 502 MG |