SPROUTED SEEDS GLUTEN FREE BREAD vs SLICED ENRICHED WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ENRICHED WHITE HOT DOG BUNS wins in 7 out of 15 nutrient categories
SPROUTED SEEDS GLUTEN FREE BREAD: 4
vs
SLICED ENRICHED WHITE HOT DOG BUNS: 7
(4 ties)
Overview
| Nutrient | SPROUTED SEEDS GLUTEN FREE BREAD | SLICED ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 228 cal | 279 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 34.9 g | 53.5 g | |
| Fat | 7.0 g | 2.3 g | |
| Fiber | 7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED SEEDS GLUTEN FREE BREAD | SLICED ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED SEEDS GLUTEN FREE BREAD | SLICED ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 163 MG | |
| Iron, Fe | 3.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 323 MG | 512 MG |