SPROUTED RICE & QUINOA BLEND vs INSTANT CREAMY CHICKEN RICE
Nutrition comparison per 100 g serving
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SPROUTED RICE & QUINOA BLEND wins in 5 out of 10 nutrient categories
SPROUTED RICE & QUINOA BLEND: 5
vs
INSTANT CREAMY CHICKEN RICE: 4
(1 ties)
Overview
| Nutrient | SPROUTED RICE & QUINOA BLEND | INSTANT CREAMY CHICKEN RICE | Winner |
|---|---|---|---|
| Calories | 368 cal | 600 cal | |
| Protein | 7.9 g | 6.3 g | |
| Carbs | 79.0 g | 82.5 g | |
| Fat | 2.6 g | 10 g | |
| Fiber | 5.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED RICE & QUINOA BLEND | INSTANT CREAMY CHICKEN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SPROUTED RICE & QUINOA BLEND | INSTANT CREAMY CHICKEN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 650 MG |