SPROUTED RICE BLEND vs SPROUTED RICE & QUINOA BLEND
Nutrition comparison per 100 g serving
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SPROUTED RICE BLEND wins in 4 out of 10 nutrient categories
SPROUTED RICE BLEND: 4
vs
SPROUTED RICE & QUINOA BLEND: 3
(3 ties)
Overview
| Nutrient | SPROUTED RICE BLEND | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 368 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 75.6 g | 79.0 g | |
| Fat | 2.2 g | 2.6 g | |
| Fiber | 4.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED RICE BLEND | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED RICE BLEND | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |