SPROUTED RICE BLEND vs CHAO CA FISH INSTANT PORRIDGE
Nutrition comparison per 100 g serving
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SPROUTED RICE BLEND wins in 4 out of 10 nutrient categories
SPROUTED RICE BLEND: 4
vs
CHAO CA FISH INSTANT PORRIDGE: 3
(3 ties)
Overview
| Nutrient | SPROUTED RICE BLEND | CHAO CA FISH INSTANT PORRIDGE | Winner |
|---|---|---|---|
| Calories | 356 cal | 258 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 75.6 g | 46.7 g | |
| Fat | 2.2 g | 5 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED RICE BLEND | CHAO CA FISH INSTANT PORRIDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED RICE BLEND | CHAO CA FISH INSTANT PORRIDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 1,425 MG |