SPROUTED ORGANIC WHEAT TORTILLAS vs TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS
Nutrition comparison per 100 g serving
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TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS wins in 5 out of 10 nutrient categories
SPROUTED ORGANIC WHEAT TORTILLAS: 4
vs
TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS: 5
(1 ties)
Overview
| Nutrient | SPROUTED ORGANIC WHEAT TORTILLAS | TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | Winner |
|---|---|---|---|
| Calories | 278 cal | 256 cal | |
| Protein | 11.1 g | 11.6 g | |
| Carbs | 41.7 g | 44.2 g | |
| Fat | 8.3 g | 5.8 g | |
| Fiber | 5.6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPROUTED ORGANIC WHEAT TORTILLAS | TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 186 MG | 209 MG | |
| Sodium, Na | 667 MG | 605 MG |