SPROUTED MULTIGRAIN & SEED SANDWICH BREAD vs BUTTERMILK BISCUITS 4CT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPROUTED MULTIGRAIN & SEED SANDWICH BREAD: 4
vs
BUTTERMILK BISCUITS 4CT: 4
(3 ties)
Overview
| Nutrient | SPROUTED MULTIGRAIN & SEED SANDWICH BREAD | BUTTERMILK BISCUITS 4CT | Winner |
|---|---|---|---|
| Calories | 250 cal | 329 cal | |
| Protein | 11.1 g | 5.5 g | |
| Carbs | 44.4 g | 42.5 g | |
| Fat | 4.2 g | 15.1 g | |
| Fiber | 8.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED MULTIGRAIN & SEED SANDWICH BREAD | BUTTERMILK BISCUITS 4CT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED MULTIGRAIN & SEED SANDWICH BREAD | BUTTERMILK BISCUITS 4CT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 137 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 444 MG | 658 MG |