SPROUTED GRAIN BITES vs KONG KORN
Nutrition comparison per 100 g serving
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KONG KORN wins in 5 out of 10 nutrient categories
SPROUTED GRAIN BITES: 3
vs
KONG KORN: 5
(2 ties)
Overview
| Nutrient | SPROUTED GRAIN BITES | KONG KORN | Winner |
|---|---|---|---|
| Calories | 481 cal | 318 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 55.6 g | 25 g | |
| Fat | 25.9 g | 21.4 g | |
| Fiber | 7.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED GRAIN BITES | KONG KORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED GRAIN BITES | KONG KORN | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Sodium, Na | 111 MG | 500 MG |