SPROUTED FLAX SEED POWDER vs HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED FLAX SEED POWDER wins in 7 out of 12 nutrient categories
SPROUTED FLAX SEED POWDER: 7
vs
HOT COCOA MIX: 3
(2 ties)
Overview
| Nutrient | SPROUTED FLAX SEED POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 26.7 g | 53.3 g | |
| Fat | 40 g | 26.7 g | |
| Fiber | 26.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED FLAX SEED POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED FLAX SEED POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 8.3 MG | 7.2 MG | |
| Magnesium, Mg | 333 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 33 MG | 1,000 MG |