SPROUTED BUTTERMILK PANCAKE MIX vs BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED BUTTERMILK PANCAKE MIX wins in 5 out of 10 nutrient categories
SPROUTED BUTTERMILK PANCAKE MIX: 5
vs
BUTTERMILK PANCAKE & WAFFLE MIX: 3
(2 ties)
Overview
| Nutrient | SPROUTED BUTTERMILK PANCAKE MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 381 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 70 g | 61.9 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED BUTTERMILK PANCAKE MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED BUTTERMILK PANCAKE MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 95 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Sodium, Na | 950 MG | 1,381 MG |