SPROUTED BAR vs MAPLE DONUT KETO BAR
Nutrition comparison per 100 g serving
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SPROUTED BAR wins in 5 out of 11 nutrient categories
SPROUTED BAR: 5
vs
MAPLE DONUT KETO BAR: 4
(2 ties)
Overview
| Nutrient | SPROUTED BAR | MAPLE DONUT KETO BAR | Winner |
|---|---|---|---|
| Calories | 462 cal | 480 cal | |
| Protein | 15.4 g | 20 g | |
| Carbs | 30.8 g | 32 g | |
| Fat | 30.8 g | 38 g | |
| Fiber | 7.7 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED BAR | MAPLE DONUT KETO BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED BAR | MAPLE DONUT KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 308 MG | 250 MG |